From: Media Anonymous Meetings and MeditationWalk [gk12x12@gmail.com]
Sent: Thursday, March 31, 2011 11:07 AM
To: h~p~
Subject: cc. Yoga v. Drinking & Druging

h~p~:

cc. Yoga v. Drinking & Druging ...Big Mind over small mind.

Thank You for the great laugh.

g~k~


Spring Greetings from ACA (Adult Children of Alcoholics) Toronto -
 
Sure hope that you were able to attend the incredible ORC (Ontario Regional Conference) this past weekend.  Over 3,000 were in attendance at this event (held every year in mid March at the Royal York Hotel).  The speakers were dynamic, entertaining and empowering.



EnJoy…   And Let Your Light Shine!!   A Great Day to You and Yours…

 

WELL SOME NEW QUESTIONABLE … 

Research confirms that drinking gives you the same benefits yoga does !!!   

 

WELL… HERE IT GOES… MAKE UP YOUR OWN MIND!!!

 


Savasana 
Position of total relaxation. 


Balasana 
Position that brings the sensation of peace and calm.


Setu Bandha Sarvangasana 
This position calms the brain and heals tired legs. 


Marjayasana 
Position stimulates the midriff area and the spinal column. 


Halasana 
Excellent for back pain and insomnia. 


Dolphin 
Excellent for the shoulder area, thorax, legs, and arms. 


Salambhasana 
Great exercise to stimulate the lumbar area, legs, and arms. 


Ananda Balasana 
This position is great for massaging the hip area. 


Malasana 
This position, for ankles and back muscles. 

Pigeon 
Tones the body, and builds flexibility and helps get rid of 'stress'. 


So in the interest of healthy relaxation ... let's start drinking !! .............. 
 

Life really boils down
to 2 questions...

1. Should I get a dog.....?



 
 






OR... 

2. Should I have children? 









Just to let you know
I'm thinking of you today. 

No matter what situations life throws at you....

No matter how long and treacherous your journey may seem..

Remember there is a light at the end of the tunnel. 





Have a great day and remember to give thanks....


Cats are so dramatic!






Now that I made you smile,
pass it on to someone else
who needs a laugh today!

 

 

 

 

   

 

 





 

 

 



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